Therefore, its best to enjoy your favorite it in moderation and stick to healthier options to maximize the potential benefits. 7,620,531. Malt-O-Meal Raisin Bran (59g) Nutrition Facts Serving Size 1 cup (59 g) Amount Per Serving Calories 200 % Daily Values* Total Fat 1.00g 1% Saturated Fat 0.000g 0% Trans Fat 0.000g Polyunsaturated Fat 0.500g Monounsaturated Fat 0.000g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 47.00g 17% Dietary Fiber 6.0g 21% Sugars 20.00g Protein 5.00g Although eating Malt-O-Meal doesnt completely lead to constipation, you can also use more fiber-rich grains like oatmeal if youre not sure. Amount of Vitamin E in Malt-o-meal: How much Vitamin K is in Malt-o-meal? Some who are allergic to wheat may also not be able to tolerate barley, so be sure to exercise caution if thats the case. Amount of saturated fat in Malt-o-meal: How much monounsaturated fat is in Malt-o-meal? Those who are looking to cut down on weight would benefit from a small portion of plain Malt-O-Meal or choose light toppings, such as fresh fruit. Those who are following a gluten-free diet should avoid this product as well as Cream of Wheat. Copyright 2023 Health Reporter. 0.5g. Tootie Fruities Cereal Bars. FREE delivery Mon, Feb 27 . ALL RIGHTS RESERVED | THIS WEBSITE IS INTENDED FOR AUDIENCES IN THE UNITED STATES ONLY. Malt-O Meal Nutritional Facts. It also reduced levels of tannins and phytates, two types of antinutrients that can interfere with nutrient absorption. This article looks into the nutritional benefits of the hot cereal and whether the nutritional content makes it a healthy meal. At current situation Within Anchorage region any order has a $30 per pallet delivery fee. Free shipping for many products! Malt-O-Meal is nutrient-dense and makes a filling meal for people who wish to lose weight. The perfect food for a cold winter morning, or any time you need some cozy, comforting goodness. Additionally, most commercial forms are typically made from barley, which means that they contain gluten. Small Business. However, Malt-O-Meal is rich in iron, folate, and vitamin B6 while oatmeal is rich in manganese, magnesium, and phosphorus. For those with celiac disease or a sensitivity to gluten, its best to steer clear of products that contain it, including malt syrup, extract and flavoring. If choosing a flavored Malt-O-Meal or adding sweetener and other toppings, it can become high in sugar and calories. You have successfully subscribed to our newsletter! Want to use it in a meal plan? Microwave 1-2 minutes (because of differences in microwave ovens, cooking time may vary) more until cereal thickens; stir well every 30 seconds. Dry Malt-O-Meal has 145 calories in a 1/2-cup serving and provides 5 grams of protein, or 10 percent of the daily value for healthy adults. Vitamin B6 (Pyridoxine Hydrochloride). 35 g of Cereals, dry, chocolate, MALT-O-MEAL contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 15.01 mg of iron, 131.25 mg of calcium, 86 mg of potassium. However, Malt-O-Meal can be included with other diet and lifestyle changes to support a healthy weight. This quick-cooking wheat cereal is the fastest way to a wholesome, hot breakfast. It is a good source of vitamins and minerals, and it is low in fat. Amount of protein in Malt-o-meal: How much Vitamin A IU is in Malt-o-meal? Amount of Iron in Malt-o-meal: How much Magnesium is in Malt-o-meal? It contains 11.8g per 100g, which is more than 20% of the recommended daily value for a healthy adult. Use of and/or registration on any portion of this site constitutes acceptance of our Niacinamide (Vitamin B3), Sodium Ascorbate (Vitamin C), Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin D3, Folic Acid, Vitamin B12. Calcium Carbonate, Ferric Orthophosphate (source of iron), Niacinamide (Vitamin B3), Folic Acid, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1). Amount of Folate in Malt-o-meal: How much Water is in Malt-o-meal? . Nutritional Information for a 3-Tablespoon Dry Serving (35 grams) - 130 Calories. For current nutrition facts and ingredient line information check product packaging. So we eat less at other meals of the day and help control our body weight in the long run. vitamin A palmitate. In 2020, both iconic cereal names were combined and . It only contains minimal fat, with 0.7g fat per 100g (1/2 cup) serving. Cream of Wheat is not as filling as Malt-O-Meal because it contains less bulk. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Mix oil, milk, vanilla extract, and mashed bananas together in a large bowl. Our database currently contains 80 items from Malt O Meal. High cholesterol does not present any symptoms, and if not controlled early, it can lead to health complications such as chest pain, heart attack, and stroke. Diet & Nutrition; Malt O Meal Frosted Flakes Cereal 40.5 oz. How to make Malt-O-Meal cereal - stove top directions: Nutrition Facts for Malt-O-Meal Golden Puffs - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. Edibels goal is to help people live healthier lives by educating them about food, exercise, mental wellness and other lifestyle choices that can improve their quality of life. Dry Malt-O-Meal has 145 calories in a 1/2-cup serving and provides 5 grams of protein, or 10 percent of the daily value for healthy adults. TipsFu is a virtual knowledge-sharing site that is designed to solve common problems, improve productivity and efficiency, Increase online learner participation, Encourage online collaboration and brainstorming, Build a centralized online resource library and Create online learning communities. A common breakfast staple many years ago, Malt-O-Meal now competes with other hot breakfast cereals, such as oatmeal and Cream of Wheat. Calcium Carbonate. Malt O Meal Frosted Flakes Cereal 40.5 oz. And if you don't love them, we'll refund your money. Nutritionally, oatmeal and Malt-O-Meal have many similarities. Malt-O-Meal, Co.'s - Food Products gives you free access to a variety of quality food products and nutrition facts to facilitate your search for ready to eat and convenience foods and beverages. Farina creamy wheat cereal made with ground wheat, which has a smooth texture. them, However, malt is actually incredibly versatile and can be found in a variety of different products, including vinegar, beer, cereals and more. Lower sodium choices help with blood pressure control. Instant oatmeal has the smallest flakes, and manufacturers often add salt to it. With about 1 gram of fiber per serving, other hot cereals, such as oatmeal, can provide greater benefit. Nutritionally, oatmeal and Malt-O-Meal have many similarities. Those are essential nutrients needed by the body to help enhance metabolism, promote digestive tract health, and eliminate harmful fats. Eating healthy breakfast cereals in the morning kickstarts and enhances body metabolism. The amount of niacin in one serving is 5%, or about 26 grams, according to the recommendation. Hope you have a delicious breakfast with this product. 4.7 4.7 out of 5 stars (67) $31.99 $ 31. Its high carb content provides adequate energy for the body and prevents you from feeling hungry all the time. Try these fan-favorite recipes: A high intake of added sugars in the diet is linked to various chronic diseases including obesity, diabetes, and heart disease [1]. Product formulations may change. According to this study, one of the ways to reduce this risk is to eat foods rich in fiber to maintain cholesterol in the normal range. your calorie needs. This item should be modified. Hoffman, MN . Product formulations may change. Malt-O-Meal Original Hot Wheat Cereal nutrition grade B plus 130 Calories Per Serving 11 comments Rating: 4.86 with 141 ratings 7 followers Explanations Keto: net carbs 26g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. They are nutritious, quick, and easy to make. Not a low calorie food. It is a type of cereal grain, such as barley, that has undergone a drying process known as malting. Free shipping for many products! Malt-O-Meal Original Hot Wheat cereal Ingredients Wheat Farina, Malted Barley. I like to eat Generate We use cookies to improve our products and your experience on our sites. When Do Babies Sleep 7 Pm To 7 Am? Malt-O-Meal is a breakfast food that is high in carbohydrates and fiber. You can purchase this product on Amazon.com, priced at $9.00 for a 28-ounce box. Although quickly winning customers hearts, this also raises a question: is malt o meal good for you?. Consuming Malt-O-Meal on its own will not result in weight loss. Certain factors put you at higher risk, such as smoking too much, being overweight, poor diet, being sedentary, etc. Whole Grain Wheat, Sugar, Rice, Canola and/or Soybean Oil, Fructose, Maltodextrin, Salt, Calcium Carbonate, Dextrose, Soy Lecithin, Canola and/or Soybean Oil, Trisodium Phosphate, Natural and Artificial Flavor, Blue 2 Lake, TBHQ (preservative), Red 40 Lake, Titanium Dioxide (color). Part of thePost Consumer Brandsfamily of products. However, additional studies should be conducted to determine whether these findings also apply to malted barley. Consuming Malt-O-Meal on its own will not result in weight loss. And can Malt-O-Meal help with weight loss? You will get a healthy dose of complex carbs from wheat and barley, and the meal contains no fat or cholesterol. For current nutrition facts and ingredient line information check product packaging. The fiber content is 2 grams, or 6 percent of your daily requirement. Amount of Vitamin D in Malt-o-meal: How much Vitamin D IU is in Malt-o-meal? And with tons of delicious flavors, and a Taste Guarantee to boot, Malt-O-Meal is the perfect option for a healthy breakfast. clicking our Amazon buttons will give us a little referral bonus. This will be more filling and contain less sugar than flavored varieties. John Campbell is the founder of Malt-o-Meal. in. Malt-O-Meal is low in fiber and a good source of iron, because of this some have experienced constipation however this is rare. With less than 10 percent of the daily values, it is not a good source of any other vitamins and minerals. Keep reading to find the five health benefits of Malt-O-Meal. Here at Choosing Nutrition, our goal is to help people with making smarter food choices. Calories, carbs, fat, protein, fiber, cholesterol, and more for Cereals, Malt-O-Meal, chocolate, dry . John S. Campbell grew up in a milling family and often ate bland hot wheat cereal. It is a nutrient-rich wheat-based cereal with a sweet malt flavor that is used to make breakfast porridge. Malt-O-Meal 100 Plus, which the company touted as the first hot cereal with 100 percent of the established daily minimum requirements of vitamins and iron, was added to the hot cereal line in 1969 but discontinued four years later. For ready-to-eat cereals look on the Nutrition Facts label and select the brands lowest in sodium and phosphorus. Theyre less spendy and so tasty. And if you dont love them, well refund your money. For current nutrition facts and ingredient line information check product packaging. When mixed with water or other liquids, farina becomes a smooth porridge. Note: Any items purchased Unsweetened milk is the perfect choice for people with diabetes. The hot cereal is mainly made from malted barley flour and wheat farina from milled wheat. You also can eat it with milk, cold or hot milk. Wheat grains contain essential nutrients such as iron, calcium, and magnesium, and vitamins such as niacin, thiamin, folate, and riboflavin that the body requires for energy and vital biochemical processes. So what are the benefits of malt? A pie chart showing the macro nutrient componenets for Malt-O-Meal Golden Puffs. vitamin B12. Pregnant Discharge Smells Like Vinegar: Is It Normal? Fruit: any fruit (apple, banana, orange, etc. Amount of fat in Malt-o-meal: How much saturated fat is in Malt-o-meal? By combining it with milk and fruit, you can enhance its effect. In addition, adding a little fruit like a chopped banana, a few slices of strawberry, or a few blueberries will also make your dish more attractive. Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/173903/nutrients. For best results, consume it in moderation alongside a balanced diet to get extra fiber. According to the Centers for Disease Control and Prevention, more than one-third of American adults have high LDL cholesterol levels (bad cholesterol). However, Cream of Wheat is ground into a finer product than Malt-O-Meal, making it a smoother consistency. Here is a breakdown of the similarities and differences between oatmeal or Malt-O-Meal. Community. Malt-o-meal cereal ingredients Ingredients Wheat Farina. Malt O Meal Nutrition Information 31 RESULTS: Malt O Meal Breakfast Cereals (31) Can't find it? Cold winter mornings can bring about nostalgia for a nice, warm bowl of Malt-O-Meal hot cereal for many. Download the player here. Packaged cereals contain other flavorings to stimulate the customers taste buds; of course, that includes the road. Sold by Motherland groceries, Malt O Meal Hot Wheat cereal is an excellent source of iron and calcium. . U.S. Department of Agriculture: National Nutrient Database for Standard Reference, Release 24-Malt-O-Meal, Farina Hot Wheat Cereal, Dry NDB No: 08488 l. MayoClinic.com: What Does Percent Daily Value Mean on Food Labels. Microwave Directions: Stir all ingredients in a 2-cup microwave-safe bowl. Baby Making Gasping Sounds But Breathing Fine: How To Deal. Both cereal products are derived from farina or milled wheat. Amount of Water in Malt-o-meal: Already For those who are looking to include this hot breakfast porridge into their morning routine, carefully review and consider the type of Malt-O-Meal you choose. Is Chocolate Malt O Meal Vegan? Ferric Orthophosphate (source of iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid. food contributes to a daily diet. See, Malt-O-Meal 101: Is It Healthy? Let stand until desired consistency. The selenium content of 14 micrograms is 19 percent of the recommended daily intake. Below is a popular recipe from the Post Consumer Brand website using Malt-O-Meal hot cereal. MOM Brands Company (formerly Malt-O-Meal Company and Campbell Cereal Company) was an American producer of breakfast cereals, headquartered in Northfield, Minnesota. It also has 151 milligrams of calcium, or 15 percent of the recommended daily intake. High value coupons available at www.maltomeal.com Nutrition Facts Serving Size: 3.0 tbsp Servings per Container: 23 Ingredients Malt-O-Meal contains 396 micrograms of folate, which is almost a full load of folate on a daily basis. Malt-O-Meal Maple & Brown Sugar Hot Wheat Cereal, Cream of Wheat Enriched Farina Hot Cereal, link to Push Press vs Overhead Press (Which Is Better? Find many great new & used options and get the best deals for Post Malt-O-Meal Coco Wheats Chocolate Flavor Quick Cooking Hot Cereal 28 Ounce at the best online prices at eBay! The fiber content is 2 grams, or 6 percent of your daily requirement. The carbohydrate content per 100g serving (1/2 cup) is 75.1g, which is about 25% of the recommended daily value. Fill the cups way and bake at 350F/180C for 30 minutes. Malt-O-Meal Hot cereal Going back to 1919, founder John Campbell thought hot cereal was a nutritious breakfast that starts a cold Midwest morning off on the right foot. Enjoy Post cereals outside the bowl in a variety of unique and flavorful recipes. Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback. With the addition of flavoring, the carbohydrate content went up 11 grams per serving, with 13 grams of sugar versus 0 grams in plain varieties. Base malts provide fermentable sugars. A bowl of Malt O Meal, made using 3 tbsp of the product, can make a filling breakfast. and Privacy Policy and Cookie Statement It is a processed food because it has been milled and then cooked. Exercise. Malt-O-Meal is low in fats and contains zero cholesterol. A serving of food has a % Daily Value (DV) that indicates how much nutrients it contains. 15%. Its a key ingredient in the malt shake, or malted milkshake. Malt-O-Meal Original Wheat Hot Cereal Measured dry Nutrition Facts Serving Size tbsp 3 tbsp = 35g Amount Per Serving 130 Calories % Daily Value* 0% Total Fat 0g 0% Saturated Fat 0g Trans Fat 0g 0% Cholesterol 0mg 0% Sodium 0mg 9% Total Carbohydrate 27g 2% Dietary Fiber 0.5g Total Sugars 0g 0% Includes 0g Added Sugars Protein 4g 0% Vitamin D 0mcg Push Press vs Overhead Press (Which Is Better?). In terms of texture, Oatmeal is flakes of various sizes, which determine its cooking time and consistency. Just use 1/2 serving. Not only does this drive the calorie content up, but a high intake of added sugars can also sabotage potential weight loss progress. 3.7 4.0. vitamin A palmitate. Lifting weights has many benefits for our bodies, including increased bone density, Club 33 Membership Cost (Extensive Guide). One study published in the Journal of Food Research noted that treating sorghum and pearl millet with a combination of malting and fermentation significantly improved the digestibility of protein. Malted Barley. It contains 30.9mg of iron per 100g serving and 286mg of calcium. Although it has minimal fiber content and cannot be classified as a high-fiber food, it is still a good source of fiber. The fiber content of such cereals is beneficial to control blood sugar levels, promoting good digestive health and keeping you full longer. Niacin (Niacinamide). Find out where to buy your favorite Malt-O-Meal cereal flavors near you using our store locator below. The carbohydrate content of 27 grams is 9 percent of the recommended daily intake. According to nutritionists, it contains a lot of iron, magnesium, potassium, and various vitamins. Vitamin B1 (Thiamin Mononitrate). However, if replacing a highly processed, high sugar and fat breakfast with plain Malt-O-Meal or Malt-O-Meal with fresh fruit, you may notice a benefit. . Below is an example of a flavored Malt-O-Meal. Category: Household & Estate > Food Items . Be the First to Bid . You can see malted barley, and of course, it has gluten. But what is the difference? There are also varieties of Cream of Wheat that are gluten-free, such as Cream of Rice. Use the table below to learn more about the nutritional content of the cereal to manage your daily macros better. Eating too much cholesterol increases your risk of heart disease and stroke. Keep in mind, however, that this doesnt mean that all of these foods are healthy or deserve a regular spot in your weekly meal rotation. In fact, the Arizona Republic reports one cup of cooked oatmeal nearly has double the soluble fiber of a cup of regular Cream of Wheat. lime, and other natural flavors. If you are wondering, Is Malt O-Meal porridge? Thats right. Calories, carbs, fat, sodium & more MyFoodDiary Food Brands > Malt-O-Meal Search foods 47 items Malt-O-Meal It contributes 0.7 milligrams of vitamin B-6 to your diet -- 37 percent of the daily value. Using healthy cereals in the morning helps the body fully absorb beneficial nutrients; the digestive system will not be overloaded, fuller for longer. Therefore, you should use this food for breakfast instead of a table full of fat and sugar. It is also rich in minerals such as iron and calcium and also contains a good amount of selenium, potassium, and phosphorus. Find out whats been in our bowl lately from new cereals and products to exciting campaigns and promotions, to community involvement and more. depending on Below is the nutrition facts information for Cream of Wheat for comparison. Today, I want to share with you my secrets to reduce sugar Where to Buy, Plus Popular Uses (Healthy and Unhealthy), Improve Your Waistline & Heart Health with Rye Flour, Daniel Fast: Benefits for Your Spiritual, Emotional and Physical Health, 15 Fermented Foods for a Healthy Gut and Overall Health, 9 Proven Black Seed Oil Benefits that Boost Your Health, L-Glutamine Benefits Leaky Gut & Metabolism, Chia Seeds Benefits: The Omega-3, Protein-Packed Superfood, Apple Cider Vinegar Benefits for Weight Loss, Skin Health, Cholesterol & More, What Is a Marionberry? 45 Free Google Tools For Developers and Marketers. 6 Piece Set. Degermed Corn Flour, Sugar, Peanut Butter (Peanuts, Dextrose, Hydrogenated Vegetable Oil [Cottonseed, Soybean And/or Canola], Salt), Dextrose, Canola And/or Soybean Oil, Salt, Calcium Carbonate, Cocoa (Processed with Alkali), Caramel Color, Natural and Artificial Flavor, BHT Added to Preserve Freshness. Our programs and processes that prioritize doing right by our employees, the environment, and our local communities. Amount of Vitamin B6 in Malt-o-meal: How much Vitamin B12 is in Malt-o-meal? Ingredients & Nutrition Facts. Read below to learn more about these delicious porridges, their differences, how they taste, nutritional information, and more! Food & Beverages; Pantry; Breakfast Cereals, Muesli & Oats; Malt O Meal Hot Cereal Snack Peak Variety Gift Box - Maple and Brown Sugar, Original, and Chocolate. Consumers have a choice of national and grocery oatmeal brands, all made from the grain of the oat plant. Note that the numbers in parentheses (1, 2, etc.) Oatmeal comes in different size flakes that determine the consistency and cook time of the cereal. Amount of Vitamin K in Malt-o-meal: How much Caffeine is in Malt-o-meal? 99 ($10.66/Count) Save more with Subscribe & Save. Is Oatmeal a Good Breakfast for Weight Loss? Same as using nutritional supplement such as Ensure, Oatmeal and Malt-O-Meal have similar nutritional values, namely low calorie, carbohydrate, and protein content in each serving. Amount of Vitamin C in Malt-o-meal: How much Vitamin D is in Malt-o-meal? Its whole wheat grain, but factory-processed and packaged products like Malt O Meal will look slightly different. Toddler Serving: Malt-O-Meal cereal is nourishing and easy to digest. The carbohydrate content of 30 grams is 10 percent of the daily value. 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Nutritionally, it is no surprise that Malt-O-Meal and Cream of Wheat arent far off from one another. Or fastest delivery Thu, Feb 23 . Oatmeal has much more fiber than an equal portion of Cream of Wheat. Sign in to bid in this auction. Maltose, the main sugar found in it, is also broken down into glucose, suggesting that it may also have a similar impact on blood sugar levels as regular sugar. Amount of fiber in Malt-o-meal: How much protein is in Malt-o-meal? Cereals made from malted barley, for example, are a better choice than malted milkshakes or balls, which tend to be much higher in calories and added sugar due to the other ingredients that they may contain. However, Malt-O-Meal is rich in iron, folate, and vitamin B6 while oatmeal is rich in manganese, magnesium, and phosphorus. Still, their flavor profile is almost identical.
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