I dedicate five to seven hours a week to strength, conditioning and running on my own. Robin then made a choice that not many could, she quit her safe life, one that she worked very hard for, to follow what her heart was saying. I really try to eat the frog with my most difficult task during this time so I can feel freer later in the day. In 2014, Robin Arzon was diagnosed with diabetes type 1, a chronic disease that prevents your body from producing insulin, but kept running (via Runner's World). "I don't recall when it became something that is a historical reference, but at some point it became something that happened rather than something that was happening to me. As she's worked through her personal journey with fitness and health, Arzn also recognizes the power of community. 12:30 p.m. 6:30 a.m. Twenty-minute Vedic meditation. Her first 100-mile race was completed at the Keys100. It was last year's, too . In 2003, a year after the incident, she saw a flyer for a 10K race at a bank on a Friday afternoon. Between multiple workouts and being in front of the camera a few times during the day, I often have to style and pack two to five looks a day. Robin Arzns Peloton Work Diary: It Feels Like I Ingested Fire, https://www.nytimes.com/2019/03/29/business/robin-arzon-peloton-work-diary.html. Athletics were never part of her life growing up.[1]. Thats something that Arzon took to heart. But while running is definitely a passion that fuels her now, it isnt something she grew up with: Arzon started running when she was 23, shortly after a harrowing experience in college that has empowered her to live each day to the fullest. Being held hostage at gunpoint has shaped a lot of who she is and how she faces each day. "I think of NYC as a training partner. With this marathon, and the others shes trained for, she typically runs at least four to five days a week. On a balmy spring afternoon, Arzon is doing just that, welcoming Samantha Sullivan-Toscani from San Antonio, Texas, to the Peloton Tread studio on Christopher Street in Manhattan's West Village. Robin reached out to John Foley, CEO of Peloton and she joined Peloton in New York City in 2014 as an instructor. Nothing keeps you raw like picking up heavy things. Robin Arzn 3:57:19 As vice president and head instructor of Peloton, Arzn motivates millions of people around the world to move their bodies. Shes run more than 50, including shorter distances to half marathons to ultras. "The importance of my family was family," Arzon says. Trust your struggle. Clark completed the NYC Marathon with Adams in 4:40:24, just four weeks after he ran 3:43:08 in the London Marathon. If you do not want us and our partners to use cookies and personal data for these additional purposes, click 'Reject all'. Robin is also the VP of Fitness Programming and an Instructor at Peloton. Lungs are burning so badly from my workout, it feels like I ingested fire. Robin isn't the type of person to worry about obstacles, all she wanted to know from her doctor is what tools she would need to be healthy with Type 1 diabetes while being able to continue her life as an athlete. The Marathon Runner Who Jumps Over All Hurdles. A post shared by Robin Arzon (@robinnyc), "I try to focus on what my body can do. Two patrons eventually tackled the man, giving police the opportunity to enter the bar and subdue him. Decide how badly you want it and proceed accordingly. It Figures is Yahoo Life's body image series, delving into the journeys of influential and inspiring figures as they explore what body confidence, body neutrality and self-love mean to them. She was born in 1982 in Puerto Rican, United States of America. "Since becoming a parent, my husband and I really have allowed our hustle to happen in bite-size chunks. "That incident is the reason I started running, because I physically needed to run the trauma out," Arzon says. Robin Arzon, vice president and head instructor at Peloton, shares her top three running tips for beginners via Instagram to help them show up for their mileage "unapologetically." Here are her . I have over 1,000 Spotify playlists saved, organized by themes such as beat, mood, genre, running, spinning, lifting. Yes. "I want to write stories through my lived experience that are juicier and more powerful than fairytales. And luckily, now I'm able to help other people in my position as a member of the leadership council of Nick Jonas' nonprofit, Beyond Type 1. Live your life do it now. We often find that we live in a culture where people are looking for shortcuts, and sometimes there is no shortcut, and there shouldnt be, she said. I train like a pro to be able to teach. [3] Afterwards, she went on to attend Villanova University School of Law. So when I started running ultra-marathons it was in search of a finish line and really getting curious about my own greatness," she says. It was a little more than a year later, shortly after Arzon started law school at Villanova University back in Philly, that she ran her first race, a 10K. Robin Arzon Shares How a Near-Death Experience Inspired Her to Become a Trainer, 16-Year-Old 'American Ninja Warrior' Competitor Katie Bone Hopes to Inspire People with Type 1 Diabetes, Robin Arzn Shares How a Near-Death Experience Inspired Her to Become a Trainer, How Orangetheory Fitness Helped Propel Me Out of a Workout Slump, The 10 Diabetes Symptoms Women Need to Know About, I Almost Lasered Off My Pubes for Life Here's What Stopped Me, I'm a Fitness Influencer with an Invisible Illness That Causes Me to Gain Weight, This Mom of Six Became a 10x Marathoner to Overcome Domestic Violence and Type 2 Diabetes, The Best Knee Compression Sleeves, According to Customer Reviews, The Best Way to Correct Posture, According to Experts, How Olympic Gold Medalist Laurie Hernandez Practices Self-Care, How I Learned to Appreciate My Body After Countless Running Injuries, Jessamyn Stanley Quit Yoga Years Before Becoming the Namaste Boss Babe She Is Today, Peloton's Anna Greenberg On How Yoga Gave Her an 'Incredible Perspective' On Mental Health, Pregnancy and Motherhood Has Taught Peloton's Robin Arzn About the Power of 'No', The One Thing No One Tells You About Low Blood Sugar. The two rain the race together. But unlike most people who are training for marathons, fitness is her job. 4:25 p.m. On the plane, reviewing the weekly report that distills all of our workout data. Im also multitasking by researching new music to play in class. What's 10 more seconds to a queen? 7 a.m. Wake up. As a diabetic, there's a risk of going too low and a risk of going too high with your blood sugar levels. Over 100K people have taken her . So if I'm going boxing, I know my insulin is going to increase because of the cortisol. The organization offers scholarshipsalong with mentorship, networking, and other benefitsto students in financial need. She graduated from Villanova University School of Law in 2007. She is a woman of above-average stature. FOR BOOKINGS PLEASE CONTACT miles@wmeagency.com. In fact, it's one of my New Year's resolutions. Clark, meanwhile, supported Release Recovery, which supports substance abuse and mental health treatment. "What's the point of doing this if we're not going to be challenged together?" Curently, Robin is a global Adidas ambassador. This post was published on the now-closed . Sports media personality and former Giants running back Barber is a familiar sight on the streets of NYCthis year, he was back for his seventh New York City Marathon, and crossed the line in 4:47:49. This 10K would be her very first race and the first athletic endeavor of her life. Part of HuffPost Wellness. I'm an ultramarathoner, I run 50 and 100-mile races, and this was certainly not something I anticipated. "A man, armed with three pistols and a samurai sword, shot three people, doused the group with kerosene and threatened them with a barbecue lighter. Social Media Posts. There is one word that embodies Robin: Queen. Robin Arzn seems superhuman to most as an avid ultra-marathon runner who has crossed the finish line of a 100-mile run, in addition to a few 50-mile races and 27 marathons. She's looking at you so intensely, all abs and braids and red lipstick, calling you out not because she's mad but because she knows you have so much more to give. Afraid but not wanting to give up, Robin spent that time trying to talk to the man in the hopes of ending the nightmare. she explains. Her backstory may be even more inspiring than her classes. Arzn attended New York University, where she graduated magna cum laude. Two days later she had an endocrinologist and was taking insulin to manage her blood glucose. "I really believe we need to trust our struggles," says Robin. Greatness is simply the lens through which she operates and she wants others to do the same. Schulman, host of MTVs Catfish: The TV Show, has long been one of the fastest celebrities on the NYC Marathon coursehe ran 3:34 in 2015, and has only gotten speedier since. 3 p.m. We earn a commission for products purchased through some links in this article. It requires being able to host a show, coach and work out. "Did I want to own the ambitious track of becoming a partner at the law firm or did I want to own the equally ambitious track of creating my own career in fitness? Her students give MasterClass an average rating of 4.7 out of 5 stars. Since then, she has run over 50 races, including one 100-mile race, three 50-mile ultramarathons, and 25 marathons. Early on in the confrontation the man spoke of wanting to talk to the police, and Robin served as his line to the police while being held as a human shield. I wasnt the track athlete growing up," she tells Yahoo Life. She is a woman of above-average stature who stands at the height of 5 ft 8 in ( Approx 1.73 m). Her father who is also an attorney inspired and encouraged her to pursue a career in law. 1:40 p.m. Uber home while listening to music and making my playlist for my 90s Pop Run tonight. I cook most of my meals, but tonight its a veggie tofu curry with brown rice thats left over from Sunday dinner. Robin's unapologetic and inspirational ethos has led her to become a highly sought-after keynote speaker for Fortune 500 company events, including Google, Facebook, and Verizon. In 2021, she became the first-ever recipient of Glamour Magazines Daring to Disrupt Award. 7:30 p.m. Make jackfruit taco bowls for dinner. And thats a story arc that everyone can relate to," she says. The percentage of runners that do this kind of racing that I do is small as it is, let alone with an autoimmune condition such as type 1, so I really didn't have many examples. 5:30 p.m. Showtime: 45 minutes of 90s jams fuel the run on the Peloton Tread. She is also the VP of Fitness Programming and an Instructor at Peloton. But I'm risky by nature. Be willing to be good at something new.. I honestly just think she is wonderful. Breakfast: Smoothie loaded with greens I'm just going to figure this out myself." In 2020, Robin was named one of the most influential people on Fortune Magazines 40 Under 40 list. And this year, Grace joined her mom on the course. I'm also a vegan and they tried to get me to move to meat-filled diets to control my insulin levels, and I was just like, "You know what? It made its name selling its now-famous, ultra-smooth $2,245 bicycle with its attached monitor, on which members can stream live classes from Peloton's New York studios. An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runnerfrom beginner to experienced marathonerto shut up and run. Robin started a blog, interviewed Olympic athletes with her cracked iPhone and surrounded herself with like-minded people -- kindred spirits who love to sweat. She authored a New York bestselling book titled Shut Up and Run. In her MasterClass on Mental Strength, Robin teaches members how to turn their inner critic into their inner advocate, by providing them with the critical tools for leveling up to the next area of their life. 4:30 p.m. "Three weeks before I ran one of my first 50-mile ultra-marathons, I was diagnosed as a type 1 diabetic," she says, explaining that the chronic illness doesn't allow her pancreas to produce enough insulin. In 2002, Arzon was at a Manhattan wine bar with her friends, when a gunman took her and 40 other patrons hostage. Her second childrens book, Strong Baby, will be published in 2023. Adams got engaged to Zac Clark in The Bachelorettes season 16 finale, and he helped reignite her passion for the sport. Those theories would be tested last year when Robin was diagnosed with Type 1 diabetes at the age of 32.
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