papa gyros nutrition information

Call (503)277-5288. We would like to show you a description here but the site won't allow us. We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. No purchase necessary. First, the menu offers a very large selection. Because you have more control over the pizza-making process, you can create a custom, nutritious pie rather than slathering on sugar-laden sauce and heavy amounts of extra cheese. Add vegetables for added fiber, vitamins, and minerals. serving of gyro meat provides 178 calories. The answer is up to you, but if theres one thing for certain, its that no one, especially the Greek Freak, is moving to Chicago to play for the Bulls just for a gyro salad. Very busy and popular at lunch, but service was still fast. Blog. "Everything went so well, and we all did good," said event organizer Bailey Dueck . He reports on internet culture, technology, health, masculinity and the communities that flourish within. BFree Gluten Free Pita Bread, 10 Count (19.4 Ounce Total) Check Price at Amazon. Thin crust and crustless pizzas at Papa Murphy's are generally a healthier choice if you're looking to save caloriesyou can also lower the overall calorie count by focusing on healthier toppings, such as vegetables, chicken, and pineapple. By continuing past this page, you agree to our Terms of Service, Cookie Policy, Privacy Policy and Content Policies. The gyro is a pita-bread sandwich filled with a molded mixture of seasoned beef and lamb roasted on a vertical spit. No triple toppings or extra cheese. Nutrition Facts. Come in and enjoy! Upon request, however, team members can take measures to minimize exposureplease contact your store directly for this service.". "Papa Murphys serves a variety of pizza, including gluten-free and vegetarian options. Served with Greek salad and pita bread. Daily Goals How does this food fit into your daily goals? Of this fat, 4.7 g comes from saturated fat. Gyro meat is high in fat, with 11 g in each 4 oz. Is Keto the Right Diet for You? One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. A nutrition information poster is also located in each Wendy's restaurant. No matter how big your party is, Papa Gyros expert chefs will find just the right items for your group, including special request items! A 4 oz. No triple toppings or extra cheese. Tried the big papa gyro, very good. Lamb also has a high saturated fat content, the Cleveland Clinic points out. Offers good for a limited time at participating U.S. Papa Johns restaurants. The Harvard School of Public Health explains that consuming too much sodium can lead to fluid retention and high blood pressure. Some offers require the purchase of multiple pizzas. If you're dealing with high blood pressure or diabetes, consult with your physician first. Without any meat, the pizza is lower in cholesterol. The most caloric bread on the appetizer menu, one serving of the pepperoni Mini Murph pizza provides 590 calories, 26g fat, 13g saturated fat, 63g carbohydrates, 26g protein, and 1,390mg sodium. Join for free! You can also use online nutrition info to plan your choices. There are no carbs in gyro meat. . Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. Text CANCEL to cancel. Nutritional Information - Nutrition Facts from Papa Johns About Papa Johns About Us Our Pizza Quality Guarantee Ingredients Nutritional Info Corporate Responsibility Nutritional Info Information that's as honest as our ingredients. 23445 Kingsland Blvd. These pizzas tend to be lower in calories, carbohydrates, and sodium than their original crust counterparts. Cheese, please! Order online and read reviews from Papa Bears Pizza Oven at 4990 Dressler Rd NW in Canton 44718-2557 from trusted Canton restaurant reviewers. Come in and enjoy! Working Out Gyro Nutrition Gyro meat, like most meat, is very low in carbohydrates. Calories listed per serving. A crew member will be happy to assist in directing you to it. Gluten-free crust (available in medium size only) is topped in a shared kitchen that also handles gluten-containing ingredients; dairy-free cheese options are prepared in the same shared kitchen areas as options containing dairy. Greek Pita Flat Bread White, 12 ct (each bag) NON GMO Vegan Friendly 2 Bags. serving of this meat provides 2.2g of carbohydrates. The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. Text CANCEL to cancel. Check your Rewards status here. MSG and Data rates may apply. In fact, Im pretty sure Giannis Antetokounmpo (aka the Greek Freak) himself would leave Milwaukee and come play for the Bulls if he ever tasted one of these delightful meat wraps. Gyro meat is made from lamb and is sliced into thin strips before serving. BBQ Chicken Sand. You can also create your own pizza. Papa Murphys International 2022 All Rights Reserved. A 4 oz. However, a complete gyro wrap is not low in carbohydrates, as a 6-inch pita contains more than 35 g of carbohydrates. Aladdin's Eatery Aladdin's Falafel Rolled. Nutritional Info - Arby's Roast Beef Gyro (273g) Calories - 520 (from Fat - 230) Fat - 26g (Saturated Fat - 7g) Sodium - 1380mg Carbs - 48g (Sugar - 5g) Protein - 25g Nutritional Info - Arby's Turkey Gyro (273g) Calories - 450 (from Fat - 150) Fat - 17g (Saturated Fat - 3g) Sodium - 1560mg Carbs - 48g (Sugar - 6g) Protein - 26g Posted by Q 1/3 lb. Additional toppings extra. Choose the low-calorie Italian dressing to add 15 additional calories to your meal. Gyro meat contains 264 mg of sodium in each 4 oz. available online only. OPA! Now, you don't have to wait all year for the Greek Fest to enjoy Greek delicacies like: Souvlaki, Pastsitsio, Moussaka, and that sweetness from the gods, Loukoumades. Pita Gyros Making Step 3 & 4. However, gyro meat also has benefits, such as providing protein. Follow. Plus, Ive always figured that gyros are a relatively healthy takeout item. If you have further questions about specific ingredients, please contact the Papa Murphys Quality Assurance Department at papamurphysqa@papamurphys.com. Anyone following a low-calorie, gluten-free, or keto-friendly diet might prefer the crustless pizza. Katy's Original Even with this as the least nutritious option, crustless pizzas don't vary significantly in calories and fat content from each other. Minsaf $12.95. Broiled layers of tender beef served over rice with salad and a side of hummus. premium. Do keep a few simple tips in mind: order small slices if you're ordering for yourself or a family-size pizza if ordering for multiple people; choose grilled chicken rather than meat lovers pizzas; and skip ranch sauce and extra cheese. Percentages are based on a diet of 2000 calories a day. Thank you. Search MyFitnessPal for calories, carbs, and nutritional contents for Dinos Gyros and over 2,000,000 other foods at MyFitnessPal. Since 2001 weve been proud to serve up huge gyros and fine Mediterranean cuisine to our guests. Nutritional Details Crave nutrition details as much as our pizza? How Much Saturated Fat Should You Have Per Day? The USDA provides the following nutrition information for 1 cup (145g) of raw papaya sliced into one-inch cubes. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Spread a spoonful of Tzatziki all over the Pita Bread. If you're following the popular Ketogenic diet (aka the "Keto diet"), Duke Diet & Fitness Center explains that lamb meat is definitely permitted. Potential cross-contamination of both peanuts and tree nuts from our vendors may exist from shared production equipment and facilities. But then you have to ask yourself, at what point does that make your gyro sandwich a salad? Your choice of Pomodoro, Marinara or Alfredo sauce. Sirved does not guarantee prices or the availability of menu items. 10" Gyro Joe (Gyro Meat) 1250 530 60 31 0.5 4.5 2.0 120 2980 440 133 6 5 44 10" Gyro Joe (Steak) 1190 450 50 27 0.5 5 6 140 3180 730 131 6 6 53 7" Gyro Joe (Chicken) 840 300 34 17 0.5 3.5 2.0 120 2050 670 87 4 4 44 7" Gyro Joe (Gyro Meat) 940 440 49 23 0 3.0 1.5 95 2230 330 91 5 4 33 7" Gyro Joe (Steak) 880 350 40 19 0 3.5 5 115 2440 630 89 4 4 42 You might also consider ordering a family-style pie, rather than a large pizza, to save on calories if you're ordering for multiple people. Papa John's; Signature Select; IHOP; SkinnyPop; Triscuit; Betty Crocker; Compliments; Tillamook; Papa Gyros DashPass Mediterranean, Greek 4.7 1,700+ ratings 5757.5 mi $$ Pricing & Fees More Info $0.00 delivery fee, first order Enter address to see delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Gyro Supreme 417. HelloFresh Greek Gyro Skewers w/ Roasted Zucchini, Baked Pita Chips, & Cucumber As packaged. 21910 Franz Road, Katy, Texas 77449, United States. Add Meatballs, Chicken, or Shrimp; each for an additional charge. To reduce carbohydrates, consider ordering the pizza on a thin crust instead of the medium crust. pita pit rice bowl calories. February 27, 2023 equitable estoppel california No Comments . Willett also writes for Bloginity.com and Bodybuilding.com. Online menu for Papa Gyros in Canton, OH - Order now! Pepperoni One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. Each of these pizzas have anywhere from 3 to 4g carbohydrates per serving. & NUMBER 12 IN THE NATION!! Papa Gyros Delivery Menu | 3939 Massillon Road Uniontown - DoorDash Papa Gyros DashPass Mediterranean, Greek 4.7 2,500+ ratings 5776.3 mi $$ Pricing & Fees $0.00 delivery fee, first order delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Authentic Gyro Here's What You Should Know. Served on an original crust with cheese, mushrooms, olives, onions, peppers, and tomatoes, the garden veggie pizza is your most nutritious signature pizza pick. PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. Consuming excessive amounts of saturated fat can help to elevate the "bad" cholesterol levels in your blood, and can also increase inflammation. Quinn Myers is a staff writer at MEL. Leave to stand for 3-5 mins after heating. With Papa Murphy's Take 'N' Bake options, you can regulate the total calories, saturated fat, sodium, and other nutrition factors through the choices you make for your pie. Add some potato chips, 2 slices of tomato, and a bit of onion. A single serving (one slice) of the large thin crust gourmet vegetarian pizza has 200 calories, 10g fat, 5g saturated fat, 18g carbohydrates, 10g protein, and 370mg sodium. Add Chicken for $1.00. If you dont have a grill or trust your cooking skills, a rotisserie chicken from the grocery store works in a pinch. Without any meat, the pizza is lower in cholesterol. All trademarks, copyright and other forms of intellectual property are property of their respective owners. The maiden voyage for "Food Truck Saturday" was a popular attraction on Saturday, February 6. Papa Gyros Proudly powered by WordPress Authentic Greek Specialties, Seafood, Authentic Gyros, Classic Pitas & Sandwiches, Pastas, Pizzas, Burgers & many more visit us today.! Pizza is one of the most beloved foods in the world and a staple of family dinners, football games, and date nights. Serving Size: 1 Pita Sandwich. Read more: Is Keto the Right Diet for You? Calorie and nutritional information for a variety of types and serving sizes of Gyros is shown below. Community. $10.89 +. The cowboy signature pizza is topped with meat (pepperoni and Italian sausage) as well as olives, mushrooms, and cheese, all on the original crust. Contact us for more details at, Copyright 2022 - PAPA GYROS - Powered by, Already a Rewards member? Come in and enjoy! How long can I keep unbaked pizza in the refrigerator? We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. In terms of nutrition, what's great about gyro is that it has traces of vitamins and minerals. A tasty trio of zesty Italian sausage, salami, and pepperoni, plus banana peppers, a three-cheese blend, and real cheese made from mozzarella on our signature sauce and original fresh dough. However, the chicken only has 5 grams of fat and 1.9 grams of saturated fat. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Certain toppings may be excluded from special offer pizzas or require additional charge. Thank you, {{form.email}}, for signing up. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. With the addition of its crustless pizzas, Papa Murphy's has made it easy for low-carb diners to eat at its restaurants. Where can I find menu pricing? All beverage related trademarks are registered Trademarks of PepsiCo, Inc. Text HELP for help. This amount is about 9 percent of the daily recommended intake of 2,000 calories. A traditional gyro contains lamb that is skewered and roasted vertically on a spit, then served on warm pita bread. Fats such as avocado, nuts and seeds, olive oil and other liquid and solid fats are allowed, along with dairy products including hard cheese, butter and cream. Its called Greek Corner, and I can say with zero reservations that its hands-down the best gyro place in Chicago. Pita Bread that is ready to eat. Overall, the gyro sandwich can be considered as a low . Yes, we have many vegetarian and vegan options: Our original, thin, pan, and stuffed pizza crusts are vegan. MSG and Data rates may apply. We currently do not collect information regarding GMOs from our vendors. The company states: "We are unable to guarantee an entirely gluten-free product. "Barbie Cervoni, MS, RD, CDCES, CDN. Nutrition information for Gyros. If youd like more veggies in your gyro, Danahy includes thinly sliced red bell pepper and pitted black olives in her recipe, too. COMMING SOON!! Customer responsible for all applicable taxes. Vegetarians have a few options on Papa Murphy's menu (there are no vegan menu choices). Have you ever asked yourself, "How much weight can I lose in a month?" to US$4.75 145 Cal. There are no carbs in gyro meat. gyro: [noun] a sandwich especially of lamb and beef, tomato, onion, and yogurt sauce on pita bread. Not valid with any other coupons or discounts. But think about it this way, the total calories in a gyro are well below the amount in a burrito (929), and youd need to eat about three gyros to reach the recommended daily caloric intake of the average man. We do not assume responsibility for any sensitivity or allergy caused by our products. Create Your Own Pasta. Helpful. Detailed ingredient information can be found here. . Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. For the healthiest pizza, try loading up a thin crust pie with your favorite vegetables and marinara sauce. Instructions. Our lifestyle-friendly options include: Udi's certified gluten-free crust, Violife dairy-free cheese, and crustless keto-friendly pizzas all available online and in-store at Papa Murphy's locations. A single cookie has 170 calories, 11g fat, 5g saturated fat, 34g carbohydrates, 2g protein, and 220mg sodium. For a nutritious choice, order the gourmet vegetarian pizza on the gluten-free crust. Each 4 oz. Harvard Medical School details how a four-ounce boneless, skinless chicken breast contains 137 calories, compared to the 217 calories in a 3.5 ounce portion of lamb. Click here for SMS term and conditions. . At least thats what Ive been telling myself as Ive horked down a Greek Corner gyro once a week, every week, for the past 18 months. A 4 oz. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. The November 2017 edition of The Proceedings of the Nutrition Society noted that meats' nutritional values have gradually increased in importance. Remove the plastic packaging, place the egg bites on a plate before heating. Common allergens on Papa Murphy's menu include the following: However, the restaurant is generally safe for people with allergies. Limited delivery area. NEW Meatballs & Marinara! Calorie Goal 1814 Cal 186/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg Latest reviews, photos and ratings for Papa Gyros at 4760 Everhard Rd NW in Canton - view the menu, hours, phone number, address and map. serving of this meat contains 16.2 g of protein. Limit seven toppings to ensure bake quality. 5. Please click the menu below to view all pages, PAPPA GYROS has an extensive Greek/American menu to satisfy any appetite as we create our dishes using the freshest and most authentically Greek recipes, spices and fresh wholesome ingredients, Original and Authentic Greek Cuisine is here. Steps to Make It. The club salad contains romaine lettuce, bacon, Canadian bacon, tomatoes, and cheese, and has 270 calories, 16g fat, 8g saturated fat, 12g carbohydrates, 23g protein, and 940mg sodium. If you need a catchy tune to remember it the next time the waitress asks . Limited delivery area. Papa Gyros is a dynamic company that is constantly evolving and growing. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. However, individual needs vary. Briefly heat up your flatbread pita either on the grill or in the microwave, slather 2 tablespoons of tzatziki on it, then load it up with the chicken and veggies to your preference. Brisket Bacon 'n Beef Dip. Kuzi $12.95. The total fat content of (1 Gyro Serving) Regular Gyros is 12.21 g. Within the fat content, a Regular Gyros contains 4.44 g of saturated fat, 0 g of trans fat, 1.63 g of polyunsaturated fat and 4.28 g of monounsaturated fat. He has been published in the "Buffalo News," the "Daytona Times" and "Natural Muscle Magazine." Gyro $11.25. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Fact checkers review articles for factual accuracy, relevance, and timeliness. If you like to dig into a juicy gyro sandwich, you're probably not thinking about gyro meat nutrition and discovering the gyro calories is likely the furthest thing from your mind. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. Roast Beef Gyro Contains: Egg, Milk, Wheat 273 550 260 29 7 1 60 1290 48 3 5 24 Roast Turkey Gyro Contains: Egg, Milk, Wheat 273 470 180 20 3.5 0 45 1520 48 3 5 25. Add Shrimp for $2.00. Comment. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Write by: . Gyros papa Serving Size: 100 gram 186 Cal 1% 0.6g Carbs 58% 12g Fat 41% 18.9g Protein Track macros, calories, and more with MyFitnessPal. Text HELP for help. Customer responsible for all applicable taxes. Can You Eat Porkchops When You're Trying to Lose Weight? A 4 oz. Check Price at Amazon. Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. According to our website visitors, a Greek Gyro is not a healthy and nutritious option from Arby's, with only 33% of voters finding it to be healthy. We know it's tempting, but Papa Murphys Chocolate Chip Cookie Dough should be baked prior to consuming. If you prefer meat on your pizza, the Hawaiian with ham and pineapple offers similar caloric content and only one more carbohydrate at 5g. The University of Illinois Extension calculates the calories for a gyro made from four ounces of flank steak, wholewheat pita bread and a tzatziki sauce of Greek yogurt and spices. The USDA suggests you consume 20 percent to 35 percent of your calories from total fat, and less than 10 percent from saturated fat. Youll appreciate the big brand look and feel of our restaurants and youll love the local, hometown people who make up our wonderful team. To make the meat mixture, thoroughly combine the ground lamb, salt, black pepper, cumin, nutmeg, oregano, garlic, red onion, and lemon juice in a mixing bowl. discount. 1.0 x 1 ounce (28g) Yogurt, plain, low fat, 12 grams protein per 8 ounce 1.0 x 1 ounce (28g) FOOD SUMMARY Nutrition facts label for Greek Gyros with Tzatziki Sauce This feature requires Flash. 400 calories. Any choice is fairly low carb and low calorie. The other meat-loaded signature pizzasincluding Papa's favorite, Murphy's combo, and Papa's all meathave slightly fewer calories and sodium than the cowboy pizza. Find calories, carbs, and nutritional contents for Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce and over 2,000,000 other foods at MyFitnessPal . There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. Add a few pieces of Gyros right at the center. Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. Beef Shawarma $11.25. Always bake pizzas within 24 hours of purchase. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. ".

Can A Wasp Live Without Its Abdomen, Level 6 Juvenile Programs In Florida, Articles P